跳到主要内容
PromptDaily每日精选并验证的 AI 提示词
日常生活

健康指标计算器

Health Metrics Calculator

测试模型:
GPT-4o
有效性评分:
75/100
提示词归档

中文版本

Build a comprehensive health metrics calculator with HTML5, CSS3 and JavaScript based on medical standards. Create a clean, accessible interface with step-by-step input forms. Implement accurate BMI calculation with visual classification scale and health risk assessment. Add body fat percentage calculator using multiple methods (Navy, Jackson-Pollock, BIA simulation). Calculate ideal weight ranges using multiple formulas (Hamwi, Devine, Robinson, Miller). Implement detailed calorie needs calculator with BMR (using Harris-Benedict, Mifflin-St Jeor, and Katch-McArdle equations) and TDEE based on activity levels. Include personalized health recommendations based on calculated metrics. Support both metric and imperial units with seamless conversion. Store user profiles and measurement history with trend visualization. Generate interactive progress charts showing changes over time. Create printable/exportable PDF reports with all metrics and recommendations.

填入内容并运行

将在新标签页打开并已填入提示词。可能需要先登录该服务。

如何使用此提示词

  • 发送前,请将方括号中的内容替换为你自己的信息。
  • 不同模型的结果会有差异。若输出不理想,可换一个模型或补充一个具体示例。
  • 请将提示词放在一条消息中发送。分多次发送会削弱指令效果。

日常生活提示词